Thursday, November 14, 2019

Caprese Stuffed Balsamic Chicken






Caprese Stuffed Balsamic Chicken








A powerful all-in-one meal, this stuffed chicken Caprese takes inspiration from classic Italian salad and is prepared in 25 minutes.

INGREDIENTS
  • 2 roma tomatoes , sliced thinly
  • 12 basil leaves , divided
  • 1/3 cup balsamic vinegar
  • 2 tablespoons brown sugar
  • 1/4 cup sun dried tomato strips in oil
  • 4 mozzarella cheese slices (or cheese of choice)
  • Salt and pepper , to season
  • 4 cloves garlic , minced or finely chopped
  • 4 (200-gram | 7-ounce) chicken breasts
  • 1 teaspoon each of dried oregano and dried basil

INSTRUCTIONS

First, Preheat the oven to 180 ° C | 350 ° F. Cut a pocket about three-quarters of the way to the thickest side of each breast, taking care not to cut completely.

Then, Season the chicken with salt, pepper and dried herbs. Pour 1 teaspoon of sun-dried tomato oil on each breast, rubbing a little of the seasoning into the pockets.

Fill each serving with 2 slices of fresh tomatoes, 2 teaspoons of dried tomato strips, a slice of mozzarella cheese and basil leaves.

Seal with 3-4 toothpicks diagonally to keep filling indoors while cooking.

Heat 2 teaspoons sun-dried tomato oil (or olive oil) in a skillet or non-stick skillet over medium-high heat. Add chicken and fry 2 minutes per side until golden brown.

While cooking chicken, combine garlic, balsamic vinegar and brown sugar in a small bowl. Pour the mixture into the pan around the chicken; simmer, stirring occasionally, until the glaze has slightly thickened (about 2-3 minutes).

Transfer the pan to the preheated oven and continue cooking for another 10 to 15 minutes or until chicken is cooked through and cheese is melted.

Remove toothpicks and sprinkle with cooking juices.

Happy Cooking Time.