Tuesday, May 5, 2020

VEGAN TUNA SALAD








VEGAN TUNA SALAD









The vegan tuna salad is SO easy! Learn how to do it with just 8 simple ingredients and less than 10 minutes of your time. It makes breakfast perfect on the go and the kids will love it!

Ingredients

  • 1/3 cup vegan mayo
  • 1 teaspoon kelp flakes
  • 1/2 cup celery chopped
  • 1/8 cup parsley chopped
  • 2 teaspoons lemon juice
  • 1 can chickpeas drained and rinsed
  • 1/2 cup red onion chopped
  • 1 teaspoon ground flaxseed optional (for omega)

Instructions

First, mash the chickpeas with a potato masher until they are broken down.

Then, add the rest of the ingredients and mix until homogeneous.

Place the tuna with chickpeas in the refrigerator for at least 1 hour before serving. Happy Cooking Time.