Thursday, October 15, 2020

BEEF CHOW FUN


 BEEF CHOW FUN



From shredded beef sautéed in soft, chewy vermicelli then seasoned with soy , Beef Chow Fun may be a classic Cantonese dish you should not miss.


INGREDIENT

For the sake of meat:

▢140 g of beef, preferably flank / skirt steak, 5 oz

▢1 teaspoon soy

▢1 teaspoon of Shaoxing rice wine

▢1 teaspoon cornstarch

▢1 tablespoon of water

▢ 1 pinch of sugar

▢1 teaspoon vegetable oil

You will also need:

▢450 g sa-ho fun, 16oz, see note 1

▢2 c. vegetable oil

▢60 g bean sprouts, 2oz

▢¼ onion, thinly sliced

30 g Chinese chives, 1 oz, see note 2

▢1 tablespoon black soy

▢1 tablespoon soy


INSTRUCTIONS

Soak the meat

1.Slice the meat against the grain. Mix with soy , rice wine, cornstarch, water and sugar. Drizzle with oil then let stand quarter-hour .

Prepare the vermicelli

2.If employing a new one: Carefully separate the pleasures of sa-ho by hand into long strands (try to not break them into small pieces).

3.If using dry ingredients: follow the package directions for cooking, then rinse with cold water before sautéing.

Jump up

4.Pour the oil into a hot skillet. Add the seasoned beef slices. Fry until pale (not too long). Pour and leave the oil within the pan.

5.Make sa-ho fun. Stir gently with a pair of chopsticks. When the sa-ho enjoyment begins to wilt, add the bean sprouts and onions. Fry for about 30 seconds.

6.Add beef and chives. Pour the sunshine soy and black soy . Cook for an additional 30 seconds.