Friday, February 21, 2020

LEMON PEPPER SALMON







LEMON PEPPER SALMON







Easy, healthy, and keto and low in carbs, this simple fact of Scratch Lemon Pepper Salmon is a perfect night meal!

INGREDIENTS
LEMON PEPPER SALMON
  • 2 lemon wedges
  • salt, to taste
  • 1.5 teaspoons lemon pepper
  • 2 5-oz. salmon filets
  • lemon zest, for garnish

ROASTED BROCCOLI
  • 1/2 tablespoon olive oil
  • salt and pepper, to taste
  • 3 cups broccoli florets
  • INSTRUCTIONS
  • First preheat the oven to 400 ° F.

INSTRUCTIONS

Then prepare the salmon by placing a double piece of paper towel on a large plate. Place the salmon fillets on top of the paper towel, skin side down, then place another piece of paper towel on top. Use your hands to press the paper towel into the salmon to remove as much moisture as possible.

Then, spray a large cast iron pan (a baking sheet works too!) With a cooking spray, then place the salmon fillets on top, skin side down.

Sprinkle with generous pepper and lemon seasoning on each fillet. Then season with salt to taste and place a lemon wedge on top.

Next, prepare the broccoli by cutting it into medium-sized florets. Place the broccoli around your salmon fillets and drizzle with olive oil. Then season with salt and pepper.

Cook the cast iron skillet at 400 ° F for 12 to 14 minutes or until the salmon is cooked through and flaked. Happy Cooking Time.