Sunday, November 3, 2019

Low Carb Chicken Divan






Low Carb Chicken Divan







The Low Carb Divan chicken is rich and creamy with broccoli, cheddar and a hint of curry. It is the ultimate comfort food. Serve it alone or with a garden salad for an easy main course

Ingredients
  • 1 cup chicken broth
  • 1 onion, chopped
  • 1/2 tsp garlic salt
  • 2 boneless, skinless chicken breasts, cooked and chopped
  • 1 tsp lemon juice
  • 3 cups cauliflower rice
  • 1/2 cup mayonnaise
  • 1 tbsp butter
  • 3 cups broccoli, steamed
  • 1 cup heavy cream
  • 1/2 tbsp garlic, minced
  • 2 cups cheddar cheese, shredded
  • 1 tsp parsley, chopped, for garnish (optional)

Instructions

First, Preheat the oven to 350F.

Then, In a large skillet, melt the butter over medium heat. Add onions and garlic and cook until onion is softened. Add salt to garlic. Add the cauliflower rice.

Cook until cauliflower is softened. Stir in chicken broth and cook covered for 10 minutes.

Stir in the heavy cream and lemon juice. Reduce the heat to medium-low. 
Simmer 10 minutes. Add mayonnaise and remove from heat.

Add half of the chicken to the cauliflower mixture. Spread the other half of the chicken in the bottom of an 8x8 gratin dish. Add the broccoli. Cover with cauliflower mixture. Cover with cheddar cheese. Cover the casserole and bake for 30 minutes.

Remove the lid and cook for another 10 minutes. Serve hot. Sprinkle with parsley if desired. Happy Cooking Time.