Thursday, October 10, 2019

Keto Chili Recipe







Keto Chili Recipe










This hearty keto-chili contains tons of meat, peppers, spices and tomatoes! At just 8.5 net carbs per serving, this chili-free chili will be the family's favorite!

Ingredients
  • 1 jalapeno, minced
  • ¼ cup tomato paste
  • 2 cups beef broth
  • 1 clove garlic, minced
  • 1 yellow onion, diced
  • 2 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 green pepper, diced
  • 1 teaspoon salt
  • 1 ½ pounds ground beef
  • 15 ounces canned diced tomatoes

Instructions

First, Add the ground beef, onion and pepper in a large, deep saucepan and cook on medium heat, separating the meat during cooking. When the meat is well cooked, drain it with fat.

Then, Add the jalapeno, garlic, tomato paste, diced tomatoes, beef broth, chili powder, cumin and salt, then stir.

Bring to a boil and reduce to low heat. Simmer at least 20 minutes, preferably one hour to get the best taste and texture.

Serve with sour cream and grated cheddar cheese.

Happy Cooking Time.