Friday, August 14, 2020

BBQ CHICKEN SALAD


BBQ CHICKEN SALAD



Now this barbecue salad has been on my bucket list for years. this is often one among my favorite salads to order from a restaurant, but it also can get really expensive! in any case , who wants to spend $ 15 on a salad for lunch?
That's where this homemade version comes in. It's less expensive to form reception , and you do not need to skimp on your favorite ingredients!

INGREDIENTS:
1 tablespoon vegetable oil
2 boneless and skinless chicken breast
Halal salt and freshly ground black pepper, to taste
6 cups chopped romaine lettuce
1 Roma tomato, diced
3/4 cup canned corn kernels, drained
1/4 cup diced purple onion
3/4 cup canned black beans, drained and rinsed
1/4 cup shredded Monterey Jack cheese
1/2 cup shredded cheddar
1/4 cup tortilla strips
1/4 cup Ranch dressing
1/4 cup BBQ sauce

DIRECTIONS:
1.Heat vegetable oil during a medium skillet over medium high heat.
2.Season the chicken breast with Salt&Paper to taste. Increase pan and cook, turning once, until cooked, about 3-4 minutes per side. Cool before cutting into small pieces.
3.To assemble the salad, place romaine lettuce during a large bowl; top with chicken, tomato, corn, beans, onion and cheeses.Pour the ranch dressing and barbecue sauce over the salad and stir gently to combine.
4.Serve immediately, topped with tortilla strips.