Vanilla Raspberry Chia Pudding
Healthy,
fruity and delicious, this raspberry and chia vanilla pudding is the perfect
way to start your day. It is a wonderful treat, good for you and super tasty.
Ingredients
- 1 lemon juiced
- 3 tbsp chia seeds
- 1 tsp pure vanilla extract
- 2 tbsp Greek yogurt optional
- 1 cup milk cow's milk, almond, coconut... your favorite!
- 1 cup raspberries fresh or frozen
- 1 tbsp honey or rice malt syrup or pure maple syrup
Instructions
First, in
the bowl of the food processor or blender, combine all the ingredients except
the chia seeds and mix until smooth. Taste and add more sweetener if necessary.
Then, pour
the mixture into two jars. Add 1.5 tablespoons of chia to each jar.
Put the lid
on and shake it to incorporate the chia seeds.
Let the chia
puddings sit for about 1 hour, then shake again and let stand in the
refrigerator overnight. Happy cooking Time.
