Sunday, October 13, 2019

Baked Chicken Breast








Baked Chicken Breast










Juicy and delicious chicken breast cooked in the oven, perfectly seasoned with a simple mix of spices! Easy and fast, these baked chicken breasts could be ready on your table in 30 minutes!

Ingredients
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 boneless skinless chicken breasts
  • 1 teaspoon garlic powder
  • 1.5 Tablespoons avocado oil (you can sub olive, canola, or your favorite oil)
  • pat of butter on each chicken breast (optional but highly recommended - I used 1.5 Tablespoons combined for all 4 chicken breasts)
  • lemon slices (optional but highly recommended)

Instructions

First, Preheat the oven to 450 degrees

Then, Pour the oil into a baking dish and put on the chicken breasts.

Use your hands to rotate the breasts until they are coated with oil.

Sprinkle spice mixture on both sides and use hands to coat.

Optional, but highly recommended: add a knob of butter on each breast and add slices of lemon to the pan around the chicken breasts.

Cook the chicken uncovered for about 20 to 25 minutes, depending on the size and thickness of the chicken. (The chicken is cooked when the internal temperature reaches 165 with a meat thermometer.)

Let the chicken breasts rest for 5 minutes before serving.

Pour a little juice on each breast just before serving.

Serve immediately. Refrigerate leftovers for up to 5 days.

Happy Cooking Time.